Avocado enthrals with its unique and captivating characteristics. Dressed in dark leathery skin, it proudly carries the moniker of the "alligator pear." However, the true surprise lies within, as the alligator pear reveals its vibrant and creamy green flesh, a striking contrast to its rugged exterior.
We Aussies adore this creamy pear - from salads and guacamole to smashed on toast, avocados are a cherished culinary delight. And when it comes to the beloved avocado toast, we may pair the ultimate morning treat with a tasty tea flavour to set the tone for a glorious day.

what is avocado on toast?
Avocado toast recipe is a masterpiece of simplicity and indulgence. A thick slice of artisanal bread, toasted to perfection, serves as the sturdy foundation for this delectable creation. Then, a ripe avocado is transformed into creamy, velvety goodness and spread generously atop the warm bread. A few more ingredients go into the avocado toast recipe and each bite offers an amazing blend of textures and flavours—a crisp bite of toast followed by the smoothness of avocado.
how to make avocado toast?
Discover the ultimate avocado toast recipe, a culinary delight that combines the creamy allure of avocado with the satisfying crunch of toast. Learn how to make an avocado toast recipe with simple steps and explore endless possibilities to create your own delicious variations.
total servings: 4 slices
preparation time: 5 minutes
cooking time: 0 minutes
total time: 5 minutes
nutritional value (rough estimate per serving): 292 calories, 21g fat, 25g carbs, 6g protein
category of the recipe: Snack/Breakfast
cuisine: Australian
Equipment
- Fork or potato masher
- Bowl
Ingredients
- 4 slices of your favourite bread
- 2 large ripe avocados
- ½ tsp salt
- 1 tsp extra virgin olive oil
- ½ tsp ground pepper
- 2 tsp lemon juice
Avocado toast recipe notes
- Avocado Selection: When it comes to selecting the fruit for your avocado toast recipe, aim for those that are neither under-ripe nor overly mushy. Try to squeeze avocados gently and if they yield slightly, you're on the money. Should you encounter any unsightly bruised or brown parts upon slicing, simply scoop them out.
- Bread Selection: Our personal recommendation of bread for the avocado toast recipe leans towards the robust and thick-sliced whole grain bread. With avocado's subtle flavour, it calls for a delightful contrast that can only be achieved by selecting bread with a denser and more flavourful profile. Bread like rye and sourdough boast distinct tastes that perfectly offset avocado's smooth creaminess.
- Mashing avocado: In an avocado toast recipe, the magic lies in the creamy and luxurious texture of mashed avocado on toast. Thankfully, when it comes to the art of mashing an avocado you don’t need any fancy tools. Just use a fork and apply gentle yet firm pressure to create a creamy consistency. Alternatively, if you're preparing a generous serving, you may even consider using your impeccably clean hands or a potato masher.
- Toppings: Avocado, with its gentle flavour, serves as a blank canvas for exciting additions. Take your avocado toast recipe up a notch by incorporating a splash of zesty lemon juice into the mashed avocado, lending a delightful touch of acidity. But why stop there? Prepare to embark on a flavour adventure with the introduction of Dukkah, a captivating condiment hailing from Egypt. This exquisite blend of finely chopped nuts and spices adds a whole new dimension to your avocado toast recipe.
Instructions
Step one: Grab that ripe avocado and cut it in half, gently twisting the halves apart. Use a spoon for scooping out the green flesh. Get it into a bowl and give it a good mash with a fork. We're looking for a creamy consistency here, so go for it.
Step two: Season with a pinch of sea salt, pepper and some fresh lemon juice for that tangy zing. Stir to combine.
Step Three: Finish it off with a sprinkle of freshly ground black pepper and a handful of fragrant herbs, such as chopped cilantro or basil, to infuse the dish with a touch of aromatic bliss. Drizzle some olive oil as well.
tips and tricks for avocado toast
Choose one or indulge in a combination of these tips and see how to make avocado toast recipe better.
- Garlic twist: Elevate the flavour of your avocado toast recipe by gently rubbing a peeled raw garlic clove over the toast before layering the avocado. Or you can blend some garlic powder into the creamy avocado spread.
- Topping ideas: With the avocado base prepared, you may consider topping it with a perfectly poached egg. Enhance the vibrant medley of the avocado toast recipe with bursts of flavour from juicy cherry tomatoes, crisp greens or a zesty salsa. For a uniquely Australian twist, try a little Vegemite.
- Extra Toppings: If you're a fan of a little extra protein, don't hesitate to add some smoked salmon, crispy bacon or even crumbled feta cheese to your avocado toast recipe.
- Smooth vs chunky: The age-old debate of smooth versus chunky avocado on toast is indeed a matter of personal preference. But remember when you customize the avocado toast recipe – there's a risk of avocado slipping off the toast if the avocado is too chunky.
different versions of avocado toast
Dive in to learn how to make avocado toast variations:
- The spicy avocado toast: A tantalizing variation of avocado toast recipe that ignites the taste buds with its fiery flavours. Layer a generous spread of creamy avocado on toast, then top it off with crispy turkey bacon and a perfectly fried egg. To add a fiery kick, drizzle some hot sauce over the creation.
- The salmon delight: On the creamy avocado on toasted bread, generously slather on velvety cream cheese. Top it off with delicate smoked salmon and thinly sliced red onion for a touch of zing in the avocado toast recipe. Add a sprinkle of seasoning.
- The Mexican fiesta: On the avocado layer, pile on a generous helping of beans. Sprinkle freshly chopped coriander and vibrant red or spring onions for a burst of freshness. To enhance the experience of the avocado toast recipe, dollop a spoonful of tangy sour cream atop the creation.
- The caprese delight: On the avocado layer, scatter torn bocconcini, adding a creamy and luscious touch to your avocado toast recipe. Sprinkle an array of vibrant chopped cherry tomatoes that have been gently tossed in olive oil. For a burst of aromatic flavour, drizzle a tantalizing swirl of basil pesto over the creation. Finally, garnish with fresh basil leaves.
conclusion
In conclusion, the avocado toast recipe is a culinary revelation that’s enjoyed worldwide. Its simplicity, versatility, and irresistible flavours make it a breakfast or snack option that never fails to satisfy. Whether you prefer classic combinations or daring variations, the avocado toast recipe provides a canvas for endless creativity.
From the creamy richness of mashed avocado to the satisfying crunch of toast, each bite offers a delightful contrast of textures and flavours. So, embrace the avocado toast trend and explore the countless possibilities it offers. Let the avocado toast recipe become your go-to culinary masterpiece, that gives a healthy and delicious start to your day.
faqs on avocado toast recipe
Q. is avocado on toast better than butter?
A. When comparing avocado on toast to butter, the choice is clear. Avocado takes the lead in promoting healthy eating habits with its abundance of desirable qualities, such as lower calorie content, higher fibre and less saturated fat. Make the switch and enjoy the nutritional benefits of the avocado toast recipe.
Q. what kind of bread is best for avocado toast?
A. In the realm of the avocado toast recipe, the choice of bread plays a crucial role. Always opt for sturdier and higher density bread varieties. These robust breads provide a solid foundation, complementing the creamy texture of avocado and adding a delightful contrast to the overall flavour profile.
Q. how do you soften avocado for toast?
A. For softening avocados for the avocado toast recipe, place the avocado in a paper or cloth bag along with a banana (emits ethylene gas – a natural ripening agent). Allow it to sit for two to three days, or longer for exceptionally firm avocados. As the concentration of the gas increases, the ripening process speeds up.
Q. how do you make avocado toast not turn brown?
A. To prevent avocado toast from turning brown, it's essential to protect the avocado flesh from oxygen exposure. One effective method involves generously drizzling fresh lemon or lime juice over the avocado slices. The citric acid acts as a shield, inhibiting the enzyme responsible for browning.