the buzz about cinnamon tea has likely reached you, and we're here to tell you that the hype is real! if you've heard some good things about this drink from friends, family or fellow tea fans, it’s most likely true. well… we've experienced it firsthand and can attest to its outstanding flavour.
cinnamon tea has been gaining popularity, leaving many tea fans excited to get their hands on a cup. considering its popularity, you can get one almost anywhere. but why settle for a café version when you can create your own perfect blend at home?
if that sounds interesting to you, look no further! our cinnamon tea recipe is designed to guide you through the process, ensuring that you can enjoy this delicious and fragrant tea in the comfort of your own home.
what is cinnamon tea?
cinnamon tea is a type of herbal infusion or tisane made by infusing cinnamon sticks or cinnamon powder in hot water. what you get from this steeping is a beautiful, deep amber infusion with a fragrance that's just inviting.
the fragrance of this lovely drink is unmistakable – warm, sweet and spicy all at once. as soon as you brew it, the fragrance of cinnamon fills the air, and the earthy smell makes you feel relaxed.
but what about the flavour? the flavour is just as amazing! cinnamon tea tastes like a perfect balance of sweet and spicy. the initial taste has some sweetness from the natural sugars in the cinnamon, followed by subtle spicy notes. the complex flavour creates a pleasant and satisfying experience.
but there’s more to this tea than just outstanding flavours. it also comes with some amazing health benefits. these benefits come from the antioxidants it’s packed with. that may not sound very impressive, but they play a crucial role in supporting your overall health.
well, you may have your reasons to explore this wonderful tea, but whatever they are, it’s a great choice for a daily drink. and it's really easy to make! this is exactly what we'll show you in the next section on how to make cinnamon tea at home!
how to make cinnamon tea at home
enough about what this tea is…let’s get started with the cinnamon tea recipe and explore all that we need to make this drink at home.
Total Servings:-
4
Preparation Time:-
5 Minutes
Cooking Times:-
10 minutes
Nutritional Value:-
3 calories, 0g fat, 1g carbs, 0g protein
Recipe Category:-
Drink
Cuisine:-
Global
equipment:
- medium-sized saucepan
- strainer
- measuring cup
ingredients:
- 2 black tea bags (teapigs english breakfast or your favourite black tea blend)
- 2 cinnamon sticks (medium size)
- 5 cups water
- 1-2 tablespoons honey or sweetener of choice (optional)
note on ingredients:
cinnamon: we recommend using cinnamon sticks for this recipe instead of using ground cinnamon. use ceylon cinnamon, if possible, as they're milder in taste.
yes, there are different types of cinnamon – ceylon and cassia are the two main types. it's a common misconception that ceylon is the "true" cinnamon, likely due to its higher quality and more delicate flavour. they both have a warm and spicy flavour, but they differ.
ceylon cinnamon is light brown and made up of thin and fragile rolled layers. it's usually more expensive and harder to find in grocery stores. ceylon cinnamon has a milder and sweeter taste with citrusy notes. this makes them highly desirable.
cassia cinnamon is the most common type you'll find at the grocery store. it's darker brown, has thicker and coarser layers, and has a stronger flavour.
black tea: you can go with your preferred black tea bags (or loose tea leaves). choose from the wide range available, or if you’re keen on a lighter flavour, try swapping black tea for green tea or rooibos tea.
water: consider using a little extra water to account for evaporation - we've used 5 cups for 4 cups of tea.
sweetener: this tea tastes great on its own, but you can add a sweetener if you prefer.
instructions
- organise ingredients: as you prepare to get started with the cinnamon tea recipe, organise all you’ll need, in one place. grab your cinnamon sticks, water and any sweetener you’d like to add.
- boil the water: boil 5 cups of water in the saucepan.
- add the cinnamon sticks: once the water has boiled, turn down the heat and add the cinnamon sticks. now let them simmer in it for 10-12 minutes.
- add teabags: once the cinnamon has steeped for 10-12 minutes, turn off the heat and add the tea bags (black or any other you prefer) or loose tea leaves. you can use an infuser for loose tea leaves.
- taste and strain: give your tea a quick taste to check if the flavour is just right. if it is, remove the black tea bags to prevent it from getting too bitter. then, pour the tea into cups or a teapot. if you’ve used loose tea leaves without an infuser, use a strainer for this step. you can discard the cinnamon sticks or let them stay – it’s your choice.
- customise and enjoy: you can customise the cinnamon tea recipe and add a sweetener if required. if you’re in the mood for iced tea, let it cool in the fridge and add ice when serving. that's it! you've just learned how to make cinnamon tea.
pairing cinnamon tea with treats
once you know how to make cinnamon tea, it’s time to find out how to pair it with treats for maximum enjoyment. since our cinnamon tea recipe uses a black tea base, you can expect a bold flavour that pairs well with almost everything. here are some of the popular ones.
the tea goes very well with spiced cookies, like cinnamon biscuits. the spices in the cookies enhance the cinnamon flavour in the tea, and the buttery texture adds to the enjoyment. other great options are shortbread, scones, cinnamon rolls or a slice of apple pie – these treats complement the tea’s spiced flavour. why not pamper yourself a bit with either of these – pavlova, ricotta pancake, chai cake or banana muffins?
prefer something savoury? the tea pairs surprisingly well with cheese – cheeses like brie or gouda have a smooth and contrasting profile to the tea. they are best enjoyed with crackers or nuts. if you're in the mood for something more filling, try a grilled cheese sandwich – the melted cheese complements the cinnamon-spiced tea strikingly well.
when you make this tea with the base of a lighter tea variety, consider pairing it with fresh or dried fruits. pick the ones you like, such as sliced apples and pears, apricots, dates or figs.
variations of cinnamon tea
learning how to make cinnamon tea variations is a step in the right direction to enjoy new flavours.
cinnamon apple tea: there are several ways to make this. you can use either of these to make this variation – fresh slices of apples, apple juice or teapigs apple & cinnamon teabags. add your preferred one into the mix and enjoy the natural sweetness of the apple with the spice.
lemon cinnamon ginger tea: add fresh lemon slices (or juice), ginger slices and a cinnamon stick for an amazing complex taste. need a convenient way to make it? use teapigs lemon and ginger teabags and cinnamon sticks for the same great taste.
mint cinnamon tea: add fresh mint leaves to your cinnamon infusion or use teapigs peppermint teabags for a convenient option. the taste of this variation is refreshing and has several health benefits.
cinnamon chamomile tea: if you need a soothing drink for bedtime, add teapigs chamomile teabags with cinnamon and enjoy a sound sleep.
chai latte variation: try adding some more spices like nutmeg and cloves – then add milk for an outstanding chai latte. instead of adding the spices separately try using teapigs chai teabags, which have a great mix of spices and black tea.
conclusion
that’s it for now! if learning how to make cinnamon tea at home is on your to-do list, just follow the simple guide, and you’ll be able to do it in no time. you can even experiment with different variations of the tea and enjoy it in various forms.
although it’s enjoyable to have tea alone, we won’t leave you with just that! our guide also offers a great starting point for pairing this outstanding drink with delicious treats – a smart way to make your tea experience even more enjoyable. so, grab the ingredients and teabags and put our cinnamon tea recipe to work.
faqs on cinnamon tea
Q. what are the benefits of drinking cinnamon tea?
A. there are several potential health benefits associated with the antioxidants in cinnamon tea. here are some of them. this tea can help improve metabolism, improve digestive health and insulin sensitivity (regulates blood sugar). it can also support the health of your health and reduce inflammation. it also has some benefits for the mind – the soothing tea can improve your mood and help you relax.
Q. is it better to drink cinnamon tea at night or morning?
A. cinnamon tea can be enjoyed both in the morning and at night – both are great times for the tea. there are benefits of having it in the morning as it provides a great start to the day by helping boost metabolism and improving the energy level. at night or before bedtime, its soothing properties help with relaxation and digestion.
Q. is it ok to drink cinnamon tea every day?
A. for most people, it’s generally safe to drink cinnamon tea every day. however, as with anything, it’s best to enjoy it in moderation, as excessive amounts of cinnamon can cause stomach upset. in some rare cases, heavy cinnamon tea drinkers may experience mouth sores. but don't worry - a daily cup or two is perfectly fine and can even have health benefits!
Q. how to use cinnamon for tea?
A. it’s easy to use cinnamon for tea – simply add cinnamon sticks (or ground cinnamon) to boiling water for about 10 minutes. you’ll notice the water turn a deep amber colour. that’s when you remove from heat, customise to taste and enjoy. for a convenient option, try using cinnamon teabags.
